Did you know your stomach is actually connected to your brain? There’s a great deal of truth to the expression “Go with your gut feeling”.
Here’s a simple practice to help you with decisions. This can be done sitting or standing. Put your hand on your belly and ask yourself a yes/no question. If you naturally bend forward, that’s yes. If you start to fall back, that’s no. As a reference, test it first with a yes/no question that you know the answer to. For some, yes/no is the opposite direction. See for yourself. It’s easy